Resting in Grace mindset and goals Jan 23, 2022

Despite the best of intentions, sometimes things don't work out quite the way we hoped or planned.  It's inevitable. We live in a fallen world.  So many aspects of life are out of our control.

So why do we give ourselves (or others) such a hard time when things are, well, should I say,...

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HAVE THE DISEASE TO PLEASE? breakthrough mindset and goals relationship skills Aug 20, 2021
How often do we get caught up - in the trap of doing for others - at the expense of ourselves? Certainly, for many of us, more than we care to admit. But, do we realize there is a term, a word for this re-occurring, painful behavior and the term is Co-dependency? Co-dependency is the disease to...
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Between Our Ears The Struggle Appears mindset and goals Jul 16, 2021

As a clinical coach, I have found this to be completely true. "Between the ears lies the problem and the solution." After all, if we aren't thinking about something, whether consciously or unconsciously, can it even bother us? Nope.

Our thoughts. They dictate much of what we believe about...
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